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mié, 12 jul

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Aarau

L2C Fitness - HIIT training every week for refugees

HIIT training, or High-Intensity Interval Training, offers several benefits. It is a time-efficient workout that can achieve similar or better results in a shorter duration compared to traditional workouts. HIIT is effective for fat burning, as it elevates metabolism and continues to burn calories e

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L2C Fitness - HIIT training every week for refugees
L2C Fitness - HIIT training every week for refugees

Time & Location

12 jul, 16:00 – 17:00

Aarau, Swiss Training Rohrerstrasse 100, 5000 Aarau, Switzerland

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